InnerBalance101 – Emotional Ritual Guide
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Lucia
A simple, grounding guide to help you build a daily ritual based on how you feel.
Created for high-achievers who want emotional clarity without the overwhelm.
This product is not currently for sale.
You'll get a simple, grounding guide that helps you build the emotional ritual you actually need, based on how you feel today.
A Daily Emotional Check-In
A three-question method to understand what you feel and what your body needs today.
Choose the Right Emotional Regulation Tool
A clear map that tells you what type of ritual supports anxiety, overwhelm, numbness, sadness, or disconnection.
A quick 10-Minute Ritual for Overwhelm
A complete ritual example you can follow right now to calm your mind and reset your nervous system.
Designed for High-Achievers
Created for women who are ambitious, sensitive, and craving emotional clarity without losing their drive.
Size
1.09 MB
Length
11 pages
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